Min ambition och inspiration är att hjälpa individer att utveckla sin förmåga och nå resultat som gör det lättare att andas. Vad är din version av framgång? 

 

     

Inspiration

 

Vad vore livet utan inspiration? Vad vore DUu utan inspiration?

 

"Motivation is an external, temporary high that pushes you forward, inspiration is a sustainable internal glow which pulls you forward. " (Thomas Leonard)

 

 

Det finns mycket i vår omgivning som kan inspirera oss. Kanske är det resor, vännerna, upptäcktsfärder, matlagning, inredning, trädgårdsarbete, en hårdkörning på gymmet, yoga, naturupplevelser, att bestiga ett berg?

 

 

Här hittar du ett urval av några väl valda ord från både kända och okända. Även ett antal böcker som skänkt mig både glädje och inspiration vid olika tidpunkter i livet. Kanske något för dig också?

 

 

INSPIRERANDE CITAT...

 

"Clarity of mind means clarity of passion, too; this is why a great and clear mind loves ardently and sees distinctly what it loves" (Blaise Pascal).

 

"We need the courage to say NO to the things and people that are not serving us if we want to rediscover ourselves and live our lives with authenticity" (Barbara de Angelis)

 

"Women who live the life of their dreams don't get there by being dainty and darling. They demand what they want and do what it takes to make it happen. That could mean breaking a few rules, a few hearts and a few habit along the way, especially the habit of apologizing for who you are". (Laurie Sue Brockway)

 

"The biggest adventure you can ever take, it to live the life of your dreams.

(Oprah Winfrey)

 

"At any moment you have a choice, that either leads you closer to your spirit or further away from it" (Nhat Hahn)

 

"The future depends on what we do in the present" (Mahatma Gandhi)

 

A friend is someone who knows the song in your heart and can sing it back to you when you have forgotten the words" (Anonym)

 

"Vad många av oss mest behöver är någon som får oss att göra vad vi kan" (Ralph Waldo Emerson)

 

"What lies behind us and what lies before us are small matters to what lies within us." (Ralph Waldo Emerson)

 

"The information we choose to include or exclude in our life story determines wheter we see our lives as comedy, tragedy, romance or action thriller. " (Martha Beck, ur Finding your own north star.)

 

"We don't see things as they are, we see things as we are" (Anaïs Nin)

 

"We are and become what we think about most" (NN)

 

 

INSPIRERANDE BÖCKER

  • Strenghtsfinder 2.0 (Tom Rath)
  • Att växa som vuxen (Anders Engquist)
  • Taming your Gremlin (Richard D. Carson)
  • Livskarriär - 7 steg till ett roligare jobb (Jansdotter & Borglund)
  • Finn din egen polstjärna (Martha Beck)
  • Leadership and Self-deception (Arbinger Institute)
  • Att leva ett liv, inte vinna ett krig (Anna Kåver)
  • Supermat (Helena Nyblom)

 

 

GRATIS TESTER PÅ NÄTET

www.strenghtfinder.com (Du behöver boken för att få "accesscode")

www.viacharacter.org

www.kevan.org/johari (för att få ut något av detta behöver du lite hjälp från vänner/kollegor etc)

 

 

LÄNKAR

International Coach Federation

The Coaches Training Institute

The Work (Byron Katie)

Personality - Gör mer av din personlighet

Hälsosidorna

Internet Movie Database

 

 

 

 

 

 

 

 

 

 

 

 

SUCCESS

 

"To laugh often and much; to win the respect of intelligent people and the affection of children; to earn the appreciation of honest crititcs and endure the honest betrayal of false friends;

 

to appreciate beauty, to find the best in others; to leave the world a bit better, whether by a healthy child, a garden patch or a redeemed social condition:

 

to know that even one life has breathed easier because you have lived. This is to have succeeded"

(Ralph Waldo Emerson)

 

 

VAD ÄR DIN VERSION AV FRAMGÅNG?

 

 

 

Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do.

 

So throw off the bowlines, sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover. 

(Mark Twain)

 

 

 

Rädd för att misslyckas?

Ta dig tid att lyssna på detta:"The fringe benefits of failure and the importance of imagination"(Harry Potter författarinnan J K Rowlings commencement speech to Harvard graduates)